It's been a week since arriving back to the Bronx in NY. There's definitely much adjustments to made here. I have to admit that I've been lazy and not up to par with my exercises since leaving Florida Which has left me limping and a with achy, slightly swollen leg. It seems instantaneous that I have spent the majority of my days running all over the borough, visiting friends and family. Yet, my body has not lacked in reminding me that I still must stay disciplined with my recovery regime, if I am to reach that 100% goal. I find that it is extremely easy to become distracted with the busy bustle of the city. But I am still very in-tuned with the work I know has to be completed to reach the "remission" goal I want to claim. Thankfully, I start back to work in a few days, which will make it easier to maintain a schedule for exercises and alternative therapy plans.
Even though I am back at home sweet home, I can not falter in my path of recovery. I can not become comfortable with all the familiar things I was use to prior to my surgery. I have learn to listen to my body when it calls for rest. I've realized how effortlessly is it to "take a break" from all my hard work.. but even in writing this post, I scold myself, knowing that I must continue my hard work. To maintain a healthy body shouldn't be "work", it is my new lifestyle. An everyday routine. Time to tweak my focus back onto the right track!
Be safe, and stay healthy!
Be safe, and stay healthy!
